P2 / P4: Change Management (English and FRENCH in P4)
Level: All Levels
Change has now become a constant occurrence in our personal, social and professional lives. Most of us acknowledge this, express that we are ready to welcome, accept, and even thrive with change, but in reality many of us have a hard time dealing with it.
This session will explore different responses to change and invite participants to reflect on their own response. Through a facilitated discussion participants will examine resources within them that assist them dealing with change. This exercise will increase participants’ self-awareness about their own resilience and the supports they may need to make a process of change an easier journey.
Dolores Montavez Ruz manages the Life Skills Training, Coaching, Publications and the Career Assessment and Planning program for the YWCA Toronto. She has been involved in adult education for over 10 years and has formal training as an ESL instructor, career counsellor and life coach.